5 Secrets for Handling Difficult
Teen Parenting Situations
by Barbara McRae, MCC
The most common issues between parents and teens arise
due to poor
communication, power struggles and a lack of empathy. If
you use the
same parenting methods that you did when your teen was a
child, you
won't get positive results. You’ll just exhaust your energy.
There are five secrets to help you move from conflict to
cooperation.
Let the acronym - CLEAR - aid you in remembering what they
are.
1. Connect
Connection is everything. You do that by having rapport.
It's easy to
be in rapport when you like your teen. Yet teenagers are
often difficult
to like. Did you know that liking someone is not a prerequisite
for
rapport? The ability to find something likable, however,
is necessary.
To develop rapport, focus on something you can appreciate
about your
son or daughter. It can be a physical trait (eye color or
bright
smile), character trait or talent you can admire. If that
feels hard,
think back to when your child was an infant or toddler.
Focusing on
a positive aspect of your teen will build connection and
prepare you
for your next interaction. Then, notice the difference as
you feel more
connected and in accord with each other.
2. Listen
Before you can be a good listener, you need to be willing
to get more
information. When you listen without being attached to your
own point
of view, you can become open and less defensive. I suggest
you listen
consciously without interrupting. Imagine you are hearing
the words
from the smartest and most admirable person you know.
Identify feelings, resist the impulse to dismiss feelings
or give unsolicited
advice. Be interested in your teen; don't make the conversation
about you.
That would be a turn-off, and over time, you would run the
risk of turning
your teenager further away, eventually looking for family
and "love" in
all the wrong places.
3. Empathy
Many arguments and much strife would be avoided if you take
a moment
to step into teens’ shoes, to learn how they are perceiving
their
situation. Then, empathize right away. This ability to truly
hear and
seek to understand causes your teen to feel heard--vital
for smooth
communications.
When you empathize, be sincere. Focus on the words and
feelings that
are given and speak to them. Let your teen know you feel
their pain
or their joy. Experiencing empathy feels like receiving
a hug. Without
it, we feel empty and alone. Empathy enhances self-worth
and builds
harmonious and trustful relationships.
4. Acknowledge
Acknowledge your teen's thoughts, feelings, or complaints;
this does
NOT mean that you are agreeing with them! You are simply,
and
Effectively connecting to them by validating what you heard.
Some of
you might be tempted to skip this step, so strong is our
"need to be
right." Don't do it!
Kids need to feel heard so that they know it's safe to
talk to you.
Empathy together with acknowledgement magically combine
into a
healing balm for the child in the "pain of anger."
Even out-of-control
kids will begin to let go of their resistance.
5. Request
In coaching teens to success, there is an emphasis on making
requests vs.
demands. A request is asking someone to do something. When
you demand,
you paint yourself into a corner. If a demand is declined,
it can cause
damage to the relationship. Why? Because the biggest stumbling
block
you'll run into relates to being controlling. Control leads
to resentment
and resistance - not cooperation.
Here's an example of a request that states your clear expectation,
"I >
request that you don't call your sister names or use put-downs.
If you
have suggestions that you think would be helpful to her,
then say it
in a respectful and constructive way." Teens are more
likely to listen
when you make a respectful request.
If you find that you resort to demanding things, you're
probably letting
your frustrations build up and are waiting too long to ask
for what you
want.
© 2006 Barbara McRae, MCC.
Barbara McRae, Master Certified Coach, Parent/Teen Expert,
and Founder of www.teenfrontier.com, "A Neon Whispers
™ Company", is the bestselling author of Coach Your
Teen to Success [Amazon.com] Barbara coaches internationally,
facilitates workshops, and has been featured in various
media outlets, including radio, TV, national magazines,
and newspapers.